Rising Up Rooted: Black Wisdom as Emancipatory Contemplative Practice for Resilience, Healing, and Liberation
Keywords:Black wisdom, Black liberation, emancipatory contemplative practice, African diaspora, Rising Up Rooted
Black wisdom is offered as a transformative, liberatory, and healing resource with particular applications for disrupting the five dynamics of oppression—dehumanization, disconnection, destruction, delusion, and disempowerment. Cultural wisdom is a key element of emancipatory contemplative practice which intentionally centers strategies for decolonizing inner life. The integration of Black wisdom into contemplative practices can provide an ancestral and experiential connection to a sense of belonging and “home,” as well as establish an empowering foundation from which personal and collective liberation can flourish. Black wisdom can be incorporated into contemplative practice through cultural expressions (music, African proverbs and symbols), applications that utilize embodied practice as communal ritual, and practices that emerge from concepts based on African-centered systems of wisdom and spirituality (e.g., ubuntu, sawubona, àse). The 3-part Rising Up Rooted process is offered as a soulfulness-oriented methodology that provides opportunities for planting, cultivating, and manifesting Black wisdom.
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